Neuroscientists studies show that your smile benefits you in multiple ways. Smiling releases chemicals into your system that lessen stress, lessen pain and serve as an antidepressant. All of that in addition to helping you feel happy. Your smile has … Continued
During programs on confidence I’m often asked “How do I know when i’ve crossed the line between confidence and arrogance? In the past I’ve answered “When you’re no longer open to other ideas.” I can now offer a more visual … Continued
We human beings have always been prone to judgment, but today it’s growing to pandemic proportions as people all around the world are rushing to judgment. This topic has captured my attention in recent months as I continue to watch … Continued
Has the phrase “Happy to help” lost its meaning? It’s a phrase we often use when someone thanks us for the kindness we extended to them. Yet I believe that it has been used so often that it has lost … Continued
Our lives are filled with real heroes; we just aren’t accustomed to recognizing them as such. This idea struck when I saw a headline stating that a spacecraft was named for mathematician Katherine Johnson. For those who may not be … Continued
“Why?” is a great question…unless you’re wallowing in it. By wallowing I mean, you’re using “why” to avoid “how.” In his book, Playing Ball On Running Water (opens in a new link), David Reynolds said that one of the differences … Continued
Who among us hasn’t from time to time carried the baggage of regret with us? Some of us may still being carrying that baggage. If so, stop it! It’s undermining your self-worth and limiting your future. Background I never cease … Continued
In response to last week’s post, Scourge of Judgment (opens in a new tab), my dear friend, Stephen Hager, The Hadron Group (opens in a new tab), said “My experience has been that the first casualty is the person doing … Continued
Judgment has always been a scourge in our world, but it’s been awhile since it has risen to the level it has today. It’s a natural human tendency to judge things as good or bad, right or wrong, but it’s … Continued